Mac & desktop utilities
Sundown
Block blue light and remove screen flicker on your Mac so you can feel better, think clearer and sleep deeper
- 0community votes
- 26DR by Ahrefs +2 (up) since last check
Ahrefs Domain Rating listed 6 Nov 2026, relisted 6 Nov 2026.
A Mac menu bar app that filters blue light down to 500K deep red and removes screen flicker for better sleep, focus and eye health.
What it is

Sundown: the homepage
Sundown is a macOS menu bar application that blocks blue light and eliminates screen flicker to protect your circadian rhythm and sleep quality. The app warms your screen to a deep 500K red—far deeper than Apple's Night Shift which maxes out at 2700K—and removes invisible flicker that causes eye strain. You can set manual warmth with a single slider or create an automated schedule with up to six time-based steps that ease your screen from daylight to deep red throughout the evening. It includes seven presets, custom scheduling, anti-dithering for smooth visuals, and requires no account or cloud sync. The app runs natively on Apple Silicon and Intel Macs running macOS 12 or later, downloads in about 15 MB, and works on up to 2 computers with a lifetime license.
Listed capabilities
- Filters blue light down to 500K deep red
- Removes screen flicker with Flicker-Free Mode
- Anti-Dithering to smooth visual display
- Automated scheduling with up to six time-based steps
- Seven presets plus custom schedule options
- Runs natively on Apple Silicon and Intel Macs
- No tracking or telemetry
- Supports macOS 12 Monterey through macOS 26 Tahoe
Pricing
Pricing model: Freemium
Monthly $4.99/mo (after 7-day free trial), Annual $39/year (after 7-day free trial, saves 34% vs monthly), Lifetime $79 once (pay once, own forever, works on 2 computers)
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Sundown metrics
| Metric | Value |
|---|---|
| Domain Rating | 26 +2 (up) since last check |
| Trust Flow | 6 no change since last check |
| Citation Flow | 27 no change since last check |
| Referring domains | 35 no change since last check |
| External backlinks | 99 no change since last check |
Ahrefs Domain Rating listed 6 Nov 2026, relisted 6 Nov 2026. Listed under topic: Society/People (6). Majestic listed 25 Oct 2026, relisted 25 Oct 2026. Link data listed by Majestic. Trust Flow, Citation Flow and Topical Trust Flow are trademarks of Majestic-12 Ltd.
Sundown domain listing data
Show the listing data
| Domain age | 5 months |
|---|---|
| Registered | |
| Expires | |
| Registrar | Cloudflare, Inc. |
| DNSSEC | Not signed |
Sundown launch receipt entry
| Measure | At launch, then latest |
|---|---|
| Domain Rating (Ahrefs) | 20 to 26 +6 (up) since launch 25 Oct 2026, then 6 Nov 2026 |
| Trust Flow (Majestic) | 6 first measured 25 Oct 2026 |
| Referring domains (Majestic) | 35 first measured 25 Oct 2026 |
Day 11 since launch. Next receipt: day 30, 24 Nov 2026. We show what changed, not what caused it: many things affect these numbers. Nothing here is estimated.
Before you launch
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Quick answers
How is Sundown different from Night Shift?
Night Shift maxes out at 2700K—a mild warm orange. Sundown goes to 500K—deep red. Harvard researchers found evening blue light delays your circadian clock by 3 hours—twice as long as comparable green light. Sundown is built for people who take circadian protection seriously.
Does Sundown track me?
No. Sundown has zero analytics and zero telemetry. It runs entirely on your Mac with no accounts, no cloud sync. Your screen settings are your business.
Will this actually improve my sleep?
Research shows that properly blocking blue light before bed produces approximately 58% more melatonin and approximately 24 minutes longer sleep. Sundown reaches 500K—far deeper than Night Shift's roughly 2700K floor.
Does Sundown stop screen flicker?
Yes. Flicker-Free Mode keeps the backlight steady and dims through the color curve instead, for a flicker-free display.
Does the schedule follow sunset where I live?
No. Each step is a clock time you choose, which also means it doesn't jump around with the seasons. Set your evening steps for when your evenings start.
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