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Start This Task vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Start This Task compared with ADHD AI Playbook
DetailStart This Task logo Start This TaskADHD AI Playbook logo ADHD AI Playbook
What it doesBreak overwhelming tasks into one clear, doable first step Free AI prompts and workflows for everyday ADHD struggles
StageNot given Not given
FoundedNot given Not given
Based inNot given AU
Pricing modelFreemium Freemium
PricingFree: 15 guided breakdowns per month (no sign-up needed for one trial). Founding Pro: $5.90/month, no monthly breakdown cap for normal personal use. Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
  • AI-powered task breakdown to concrete first action
  • Three step sizes: Standard, Small, and Tiny
  • Editable task plans
  • Break down any step further anytime
  • Focus Mode with built-in timer
  • Full task plan builds while you start
  • Guest trial without sign-up
  • Rename, reorder, add, or delete steps
  • 29 AI prompt fixes for everyday ADHD challenges
  • Free Task Breaker tool with tailored AI prompts and 3-step starts
  • 10 free printable templates including daily planner and meal plan
  • Time estimate calculator
  • Virtual body double tool
  • Notion and Sheets templates in Pro plan
  • Executive function self-check tool
  • Procrastination test
What makes it different
  • Immediate first step before full plan is ready
  • Co-developed with specialists for ADHD and executive dysfunction
  • Research-backed approach using implementation intentions
  • Customizable step granularity to match your needs
  • Free to use with 15 monthly breakdowns included
  • Free and practical, tested in mainstream AI assistants
  • Designed specifically for ADHD by people with ADHD in Melbourne
  • Copy-paste ready prompts requiring no setup
  • Covers multiple everyday struggles in one place with tailored fixes
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)3 −1 (down) since last checkNot checked yet no change since last check
Trust Flow (Majestic)170
Citation Flow (Majestic)2713
Referring domains (Majestic)892

5 details filled in for both companies.

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