ScreenFine vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

ScreenFine compared with ADHD AI Playbook
Detail	ScreenFine	ADHD AI Playbook
What it does	The screen time app that locks your apps at the OS level when you go over your daily limit. Earn them back with pushups.	Free AI prompts and workflows for everyday ADHD struggles
Stage	Startup	Not given
Founded	2026	Not given
Based in	IN	AU
Pricing model	Free trial	Freemium
Pricing	$1 per week via Apple In-App Purchase after a 7-day free trial. Also available at $3.99 per month or $40.49 per year. No additional charges for exceeding daily limits.	Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features	OS-level app locking via Apple Family Controls Multiple redemption options including steps and mindful minutes AI villain roasts on every overage Customizable daily app limits Streak tracking and weekly score Optional Wall of Shame social leaderboard Lock pause for travel and sick days Six customizable villain personalities Verified Apple Watch workout integration	29 AI prompt fixes for everyday ADHD challenges Free Task Breaker tool with tailored AI prompts and 3-step starts 10 free printable templates including daily planner and meal plan Time estimate calculator Virtual body double tool Notion and Sheets templates in Pro plan Executive function self-check tool Procrastination test
What makes it different	Real OS-level consequence that cannot be dismissed or ignored Non-financial penalties based on loss aversion research Pre-commitment device grounded in behavioral economics	Free and practical, tested in mainstream AI assistants Designed specifically for ADHD by people with ADHD in Melbourne Copy-paste ready prompts requiring no setup Covers multiple everyday struggles in one place with tailored fixes
Free plan	Not given	Not given
Open source	Not given	Not given
Platforms	Not given	Not given
Public API	Not given	Not given
Community votes	0	0
DR (Domain Rating by Ahrefs)	14 +1 (up) since last check	Not checked yet no change since last check
Trust Flow (Majestic)	8	0
Citation Flow (Majestic)	20	13
Referring domains (Majestic)	31	2

6 details filled in for both companies.

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