Skip to main content
SaaS Directory List

If Required vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

If Required compared with ADHD AI Playbook
DetailIf Required logo If RequiredADHD AI Playbook logo ADHD AI Playbook
What it doesWrite down what your family will need to know Free AI prompts and workflows for everyday ADHD struggles
StageNot given Not given
FoundedNot given Not given
Based inUS AU
Pricing modelFreemium Freemium
PricingFree to start. Essentials: $12.99/year. Personal Follow-Up: $34.99/year. Subscriptions renew annually and can be cancelled anytime. Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
  • Write personal letters and instructions
  • Choose who receives each item
  • Encrypted storage of information
  • One to three trusted contact confirmations required
  • Optional Check-In Care to verify wellbeing
  • Personal Follow-Up with human contact attempts
  • Offline information handling
  • Share with children without email addresses
  • Private by design, shared only when needed
  • Start with one thing, add more when ready
  • 29 AI prompt fixes for everyday ADHD challenges
  • Free Task Breaker tool with tailored AI prompts and 3-step starts
  • 10 free printable templates including daily planner and meal plan
  • Time estimate calculator
  • Virtual body double tool
  • Notion and Sheets templates in Pro plan
  • Executive function self-check tool
  • Procrastination test
What makes it different
  • Combines personal letters with practical family information in one private app
  • Flexibility to keep sensitive information offline while documenting where to find it
  • Built by an engineer with military experience for maximum reliability
  • Human follow-up support available for unconfirmed deliveries
  • Free and practical, tested in mainstream AI assistants
  • Designed specifically for ADHD by people with ADHD in Melbourne
  • Copy-paste ready prompts requiring no setup
  • Covers multiple everyday struggles in one place with tailored fixes
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)4 −1 (down) since last checkNot checked yet no change since last check
Trust Flow (Majestic)110
Citation Flow (Majestic)2613
Referring domains (Majestic)1502

6 details filled in for both companies.

More alternatives to If Required More alternatives to ADHD AI Playbook

Get help