Free AI prompts and workflows for everyday ADHD struggles
Stage
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Founded
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Based in
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AU
Pricing model
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Freemium
Pricing
Free plan with ~20 AI generations per month, 1 tab, 3 snippets, and 3 variables. Pro at $9/month (or $7/month billed annually) with unlimited tabs, snippets, variables, and larger AI budget. Business at $15/seat/month (or $12/seat/month billed annually) with shared team snippets, team management, an
Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
Multi-line code editor with syntax highlighting and auto-indentation
Global variables using @@ notation that update across all formulas
Excel to Google Sheets formula translator
Visual formula builder for no-code formula creation
AI assistant for generating, debugging, and explaining formulas
Reusable snippet library with team sharing on Business plan
Find and replace within formulas
Auto-suggest for formula functions and range names
29 AI prompt fixes for everyday ADHD challenges
Free Task Breaker tool with tailored AI prompts and 3-step starts
10 free printable templates including daily planner and meal plan
Time estimate calculator
Virtual body double tool
Notion and Sheets templates in Pro plan
Executive function self-check tool
Procrastination test
What makes it different
Multi-line editor makes formulas readable like code instead of squished one-liners
Global variables that update 500+ formulas instantly when changed
Seamless Excel to Sheets translation without rewriting formulas from scratch
AI assistant specialized for spreadsheet formulas, not generic chatbot
Team snippet library for approved, audited formulas shared across organization
Free and practical, tested in mainstream AI assistants
Designed specifically for ADHD by people with ADHD in Melbourne
Copy-paste ready prompts requiring no setup
Covers multiple everyday struggles in one place with tailored fixes