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Build Mode vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Build Mode compared with ADHD AI Playbook
DetailBuild Mode logo Build ModeADHD AI Playbook logo ADHD AI Playbook
What it doesPrivate time tracker for Mac that records focused work with one button Free AI prompts and workflows for everyday ADHD struggles
StageNot given Not given
FoundedNot given Not given
Based inNot given AU
Pricing modelPaid Freemium
Pricing$29 one-time payment (early builder price, will rise to $49). Includes one-button time tracking, daily/weekly/all-time totals, automatic app tracking, custom categories, long-term hour goals, weekly visual reflections, and local data storage. No subscription, no account. Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
  • One-button keyboard shortcut to start and stop sessions
  • Live session clock in MacBook notch
  • Automatic mode suggestions from active app
  • Pauses idle time and display sleep
  • Dashboard with daily, weekly, and all-time totals
  • Wrapped weekly visual recap shareable as image
  • Custom categories or skills
  • All data stored locally on Mac
  • 29 AI prompt fixes for everyday ADHD challenges
  • Free Task Breaker tool with tailored AI prompts and 3-step starts
  • 10 free printable templates including daily planner and meal plan
  • Time estimate calculator
  • Virtual body double tool
  • Notion and Sheets templates in Pro plan
  • Executive function self-check tool
  • Procrastination test
What makes it different
  • No screen recording or access to browser history
  • One-time lifetime purchase with no subscription
  • Built by a solo founder for their own use
  • Free and practical, tested in mainstream AI assistants
  • Designed specifically for ADHD by people with ADHD in Melbourne
  • Copy-paste ready prompts requiring no setup
  • Covers multiple everyday struggles in one place with tailored fixes
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)27 no change since last checkNot checked yet no change since last check
Trust Flow (Majestic)220
Citation Flow (Majestic)2713
Referring domains (Majestic)762

5 details filled in for both companies.

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