WhatPulse vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

WhatPulse compared with ADHD AI Playbook
Detail	WhatPulse	ADHD AI Playbook
What it does	Track keystrokes, clicks, applications and websites to understand your computer usage and productivity patterns	Free AI prompts and workflows for everyday ADHD struggles
Stage	Established	Not given
Founded	2003	Not given
Based in	Not given	AU
Pricing model	Freemium	Freemium
Pricing	Premium plans available monthly and yearly with discount for annual billing. Free plan includes basic tracking up to 3 computers. Premium removes computer limit and adds unlimited history, web insights, application heatmaps, network traffic breakdown, time tracking profiles, CSV exports and dashboar	Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features	Keystroke and keyboard heatmap tracking Mouse click counting and movement tracking with heatmaps Application usage breakdown by time and input Website and domain tracking without content monitoring Window title tracking and project categorization Network bandwidth monitoring and traffic analysis Uptime and idle time tracking CSV data export and custom reports Time tracking profiles for projects and contexts WhatPulse Leagues weekly competitive rankings	29 AI prompt fixes for everyday ADHD challenges Free Task Breaker tool with tailored AI prompts and 3-step starts 10 free printable templates including daily planner and meal plan Time estimate calculator Virtual body double tool Notion and Sheets templates in Pro plan Executive function self-check tool Procrastination test
What makes it different	Competitive Leagues feature with weekly rankings and divisions Multi-platform support for Windows, macOS and Linux Detailed window-level insights for granular productivity analysis	Free and practical, tested in mainstream AI assistants Designed specifically for ADHD by people with ADHD in Melbourne Copy-paste ready prompts requiring no setup Covers multiple everyday struggles in one place with tailored fixes
Free plan	Not given	Not given
Open source	Not given	Not given
Platforms	Not given	Not given
Public API	Not given	Not given
Community votes	0	0
DR (Domain Rating by Ahrefs)	55 +1 (up) since last check	Not checked yet no change since last check
Trust Flow (Majestic)	55	0
Citation Flow (Majestic)	46	13
Referring domains (Majestic)	2105	2

5 details filled in for both companies.

More alternatives to WhatPulse More alternatives to ADHD AI Playbook