The screen time app that locks your apps at the OS level when you go over your daily limit. Earn them back with pushups.
Stage
Established
Startup
Founded
2016
2026
Based in
PT
IN
Pricing model
Freemium
Free trial
Pricing
Not given
$1 per week via Apple In-App Purchase after a 7-day free trial. Also available at $3.99 per month or $40.49 per year. No additional charges for exceeding daily limits.
Key features
AI data analysis and summarization
Data table automation
50+ built-in integrations
Real-time collaboration
Interactive dashboards and embeds
PDF and document extraction
Automated data refresh
Forms and calculators
Rows API
Web scraping with RowsX
OS-level app locking via Apple Family Controls
Multiple redemption options including steps and mindful minutes
AI villain roasts on every overage
Customizable daily app limits
Streak tracking and weekly score
Optional Wall of Shame social leaderboard
Lock pause for travel and sick days
Six customizable villain personalities
Verified Apple Watch workout integration
What makes it different
No code or SQL required—use plain language to analyze data
Connect to 50+ data sources in a single spreadsheet
AI-powered data extraction and analysis 10x faster
Build live reports with automatic data synchronization
Embed interactive dashboards anywhere on the web
Real OS-level consequence that cannot be dismissed or ignored
Non-financial penalties based on loss aversion research
Pre-commitment device grounded in behavioral economics