Free AI prompts and workflows for everyday ADHD struggles
Stage
Not given
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Founded
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Based in
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AU
Pricing model
Freemium
Freemium
Pricing
Free plan with unlimited members and 2 projects; Pro at $79/month for 10 members; Business at $124/month for 30 members; Unlimited at $399/month for unlimited members. Up to 20% off on annual plans.
Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
Roadmaps - Plan milestones on a visual timeline
Tasks - Assign, prioritize, and track work
Discussions - Keep conversations tied to the work
Docs & Files - Write and store everything in one place
Forms - Capture intake and route it to work
Reporting - Live dashboards across every project
Orbit AI - Let AI plan, build, and update work
Time Tracking - Log time and see where it goes
Goals - Track objectives and progress
Workflow Automations - Turn status updates into if/then rules
29 AI prompt fixes for everyday ADHD challenges
Free Task Breaker tool with tailored AI prompts and 3-step starts
10 free printable templates including daily planner and meal plan
Time estimate calculator
Virtual body double tool
Notion and Sheets templates in Pro plan
Executive function self-check tool
Procrastination test
What makes it different
AI-powered automation that plans, builds, and updates work automatically
Everything in one workspace without switching between multiple tools
Simple flat-rate pricing with no per-user fees
Multi-view flexibility across Kanban, List, Timeline, Calendar, and Swimlane
Enterprise-grade security with SOC 2, ISO 27001:2022 certification
Free and practical, tested in mainstream AI assistants
Designed specifically for ADHD by people with ADHD in Melbourne
Copy-paste ready prompts requiring no setup
Covers multiple everyday struggles in one place with tailored fixes