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Meal Matcher vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Meal Matcher compared with ADHD AI Playbook
DetailMeal Matcher logo Meal MatcherADHD AI Playbook logo ADHD AI Playbook
What it doesUK meal planner that matches recipes to real supermarket products and prices Free AI prompts and workflows for everyday ADHD struggles
StageStartup Not given
Founded2024 Not given
Based inNot given AU
Pricing modelFreemium Freemium
PricingFree: plan a single day with no account required. Full weekly plans: £7.99 per month or £49.99 per year (£4.17 per month, saving 48%). Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
  • Personalised meal plans to calorie and protein targets
  • Allergen and dislike filters applied across all meal plans
  • Integration with Tesco, Sainsbury's, Aldi and M&S
  • Pack size optimisation to reduce food waste
  • Pantry and leftover tracking
  • User recipe library with ability to add custom recipes
  • Batch cooking and meal prep mode
  • 29 AI prompt fixes for everyday ADHD challenges
  • Free Task Breaker tool with tailored AI prompts and 3-step starts
  • 10 free printable templates including daily planner and meal plan
  • Time estimate calculator
  • Virtual body double tool
  • Notion and Sheets templates in Pro plan
  • Executive function self-check tool
  • Procrastination test
What makes it different
  • Plans to your exact calorie and macro targets, not generic recommendations
  • Reduces food waste by optimising pack sizes and using pantry items
  • No meal kit delivery: shop at your usual supermarket with optimised lists
  • Built by a British team focused on real UK households and budgets
  • Free and practical, tested in mainstream AI assistants
  • Designed specifically for ADHD by people with ADHD in Melbourne
  • Copy-paste ready prompts requiring no setup
  • Covers multiple everyday struggles in one place with tailored fixes
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)19 no change since last checkNot checked yet no change since last check
Trust Flow (Majestic)10
Citation Flow (Majestic)2513
Referring domains (Majestic)112

5 details filled in for both companies.

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