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Habenna vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Habenna compared with ADHD AI Playbook
DetailHabenna logo HabennaADHD AI Playbook logo ADHD AI Playbook
What it doesA habit tracker with no streak counter. Grace days, weekly goals you set, and not one notification you didn't ask for. Free AI prompts and workflows for everyday ADHD struggles
StageNot given Not given
FoundedNot given Not given
Based inNot given AU
Pricing modelFreemium Freemium
PricingFree forever with unlimited habits, week bar, year heatmap, month calendar, grace days, weekly goals, milestones, share cards, home-screen widget, backup file and CSV export, and access on phone and tablet in ten languages with no account required. Optional paid upgrade available as either a subscri Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
  • Grace days: monthly allowance that covers missed days without resetting the record
  • Weekly goals: set how many days a week a habit should happen, from one to seven
  • Week view with seven slots showing rate as a plain count
  • Milestones tracking days done without losing progress
  • No push notifications by default; reminders only when enabled per habit
  • Home-screen widget showing up to four habits for current week
  • Backup file and CSV export available anytime
  • Available in ten languages on phone and tablet
  • Device sync with paid upgrade via Apple or Google account
  • 29 AI prompt fixes for everyday ADHD challenges
  • Free Task Breaker tool with tailored AI prompts and 3-step starts
  • 10 free printable templates including daily planner and meal plan
  • Time estimate calculator
  • Virtual body double tool
  • Notion and Sheets templates in Pro plan
  • Executive function self-check tool
  • Procrastination test
What makes it different
  • Grace days provide monthly slack so life's irregularity doesn't break habit tracking
  • Completely free with no ads, trials, or account required
  • Free and practical, tested in mainstream AI assistants
  • Designed specifically for ADHD by people with ADHD in Melbourne
  • Copy-paste ready prompts requiring no setup
  • Covers multiple everyday struggles in one place with tailored fixes
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)7 −2 (down) since last checkNot checked yet no change since last check
Trust Flow (Majestic)10
Citation Flow (Majestic)1513
Referring domains (Majestic)92

5 details filled in for both companies.

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