ADHD AI Playbook vs GraceOS
A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.
ADHD AI Playbook compared with GraceOS
| Detail | 
ADHD AI Playbook | 
GraceOS |
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| What it does | Free AI prompts and workflows for everyday ADHD struggles
| Your Personal LifeOS
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| Stage | Not given
| Not given
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| Founded | Not given
| Not given
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| Based in | AU
| IN
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| Pricing model | Freemium
| Free
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| Pricing | Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
| Free to download. Pro is an optional subscription or one-time purchase.
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| Key features | - 29 AI prompt fixes for everyday ADHD challenges
- Free Task Breaker tool with tailored AI prompts and 3-step starts
- 10 free printable templates including daily planner and meal plan
- Time estimate calculator
- Virtual body double tool
- Notion and Sheets templates in Pro plan
- Executive function self-check tool
- Procrastination test
| - Private journal with moods, photos and voice notes
- Habit tracking with streaks and goals with milestones
- Tasks and study projects
- Finance tracking: expenses, budgets, subscriptions and investments
- Health reminders: sleep, water, workouts, vitals and medication
- Focus timer with ambient sounds and breathing exercises
- AI companion using your own provider key
- On-device AI with no internet connection required
- Works completely offline with no account needed
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| What makes it different | - Free and practical, tested in mainstream AI assistants
- Designed specifically for ADHD by people with ADHD in Melbourne
- Copy-paste ready prompts requiring no setup
- Covers multiple everyday struggles in one place with tailored fixes
| - AI companion runs on your own provider key with no middleman server
- No chat limits on AI companion; you control what you pay
- Works entirely offline with optional on-device AI model
- Encrypted Secrets Vault protected by biometrics on device
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| Free plan | Not given
| Not given
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| Open source | Not given
| Not given
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| Platforms | Not given
| Not given
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| Public API | Not given
| Not given
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | Not checked yet ● no change since last check | Not checked yet ● no change since last check |
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| Trust Flow (Majestic) | 0 | 0 |
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| Citation Flow (Majestic) | 13 | 0 |
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| Referring domains (Majestic) | 2 | 1 |
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6 details filled in for both companies.
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