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3 pages daily vs ADHD AI Playbook

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

3 pages daily compared with ADHD AI Playbook
Detail3 pages daily logo 3 pages dailyADHD AI Playbook logo ADHD AI Playbook
What it doesPrivate daily journal app for a clearer, more organized life Free AI prompts and workflows for everyday ADHD struggles
StageNot given Not given
FoundedNot given Not given
Based inNot given AU
Pricing modelFreemium Freemium
PricingFree: $0 forever with 3 pages per day, 250 MB media storage, up to 3 topics, full search, and PDF export. Premium: $5.99 per month or $49.99 per year (billed yearly) with unlimited pages per day, 10 GB cloud storage, unlimited topics, all themes and fonts, batch export, and priority support. 7-day f Free tier includes 29 AI prompt fixes, free Task Breaker tool, 10 free printables, and multiple free ADHD tools. Pro plan: US$19 (until 31 Oct) including 123 prompts, 15 printables, Notion and Sheets templates, 14-day refund policy.
Key features
  • Three pages per day with unlimited depth and character limit
  • Drawing canvas with Apple Pencil support on iPad
  • Voice recording with automatic transcription in 15 languages
  • Rich text with headings, bold, italic, links, and checklists
  • Full-text search across pages, voice transcripts, images, and attachments
  • Topics for organizing entries across dates
  • Export to Markdown or PDF on all plans
  • 29 AI prompt fixes for everyday ADHD challenges
  • Free Task Breaker tool with tailored AI prompts and 3-step starts
  • 10 free printable templates including daily planner and meal plan
  • Time estimate calculator
  • Virtual body double tool
  • Notion and Sheets templates in Pro plan
  • Executive function self-check tool
  • Procrastination test
What makes it different
  • No AI writing feature—you write your own words and ideas
  • Private by default with no public feed or social layer
  • Works offline on iPhone, iPad, and Mac apps with local device storage
  • Free plan includes all core features forever with no time limit or trial countdown
  • Free and practical, tested in mainstream AI assistants
  • Designed specifically for ADHD by people with ADHD in Melbourne
  • Copy-paste ready prompts requiring no setup
  • Covers multiple everyday struggles in one place with tailored fixes
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)20 +1 (up) since last checkNot checked yet no change since last check
Trust Flow (Majestic)80
Citation Flow (Majestic)2013
Referring domains (Majestic)272

5 details filled in for both companies.

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